The Latest Power Couple: Plants + Dairy
It’s almost Valentine’s Day and the gossip is always hot about the latest celebrity couples. We’re pronouncing our love for our favorite power couple: plants and dairy.
Combining dairy with plant-based foods creates a superfood power couple that can help ensure you and your family are getting the nutrients you need any time of day.
Dairy foods bring out the best in plants by providing important nutrients like high quality protein, calcium, vitamin D and vitamin B12.
Combining dairy and plant-based foods is easier than ever with some of our favorite dairy-powered recipes below.
Try a different spin on a yogurt parfait with this cottage cheese-based bowl and add your favorite mix-in’s such as honey or nut butter.
This simple salad has just four main ingredients and a creamy dressing that will brighten up the work day at lunch.
Here’s a quick weeknight dinner that the whole family will love. The veggies roast while you roll out and cut the prepared pizza crust. Consider making a double batch for lunches the next day.
A hearty side dish or a light dinner, this version of a stuffed potato is a perfect combination of sweet, savory and cheesy.
Pop these southwest-inspired appetizers on your entertaining menu! Easy to make and hold, these savory bites with please all your guests.
You can find more plant-based recipes here. If you make any of these, let us know in the comments or by tagging us @MilkMeansMore on Facebook, Twitter or Instagram!