Lactose Intolerance Friendly - United Dairy Industry of Michigan

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Tlayuda (Mexican Pizza)

Prep Time: 10 min.
Cook Time: 15 min.

Queso Fresco

Prep Time:
Cook Time: 10-15 min.

Elote Dip

Prep Time: 5 min.
Cook Time: 10 min.

Ricotta Gnocchi

Prep Time: 30 min.
Cook Time:

Maple Pecan Dessert Pancake

Prep Time: 10 min.
Cook Time: 15 min.

Cauliflower “Risotto” with Shrimp and Peas

Prep Time: 30 min.
Cook Time:

Broccoli Cheddar Skillet Strata

Prep Time: 15 min.
Cook Time: 20 min.

Mushroom Stroganoff Soup

Prep Time: 30 min.
Cook Time:

Hot Chocolate

Prep Time: 5 min.
Cook Time:

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@MilkMeansMore on Instagram

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Apr 10

#DYK the carbon footprint of one gallon of milk is 19% less than it was a decade ago? By 2050, U.S. Dairy will achieve carbon neutrality or better while improving water use and quality! 🐄🌎

#MilkMeansMore #UndeniablyDairy #sustainability

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Apr 8

Simple and delicious, top your next yogurt bowl or smoothie with Lemon Cardamom Coconut Granola. 🍋☀️ This recipe is sure to bring spoonfuls of sunshine to your morning, 🔗 in bio.

#MilkMeansMore #UndeniablyDairy #breakfast #smoothiebowl #yogurttoppings #smoothies

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Apr 6

Tough workouts break down muscles. Chocolate milk can help build them back up. 💪

#MilkMeansMore #UndeniablyDairy #workout #BWCM #TeamChocolateMilk

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Apr 5

As one of the largest retailers and past U.S. Dairy Sustainability Award winner, @KrogerCo diverts more than 97% of waste from landfills as they recover cardboard, paper, pallets and food waste in manufacturing operations. ♻️🐄

Learn how they make #cottagecheese from high-quality Michigan milk. 🔗 to the full video with our friend Jenn in our bio.

#MilkMeansMore #UndeniablyDairy #recycle #sustainability #dairy #kroger

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Apr 3

Today our gal Mootilda turns 3! 🎉🥳 Celebrate with the Milk Means More team by enjoying a glass of milk or bowl of ice cream.

Tell us below! ⬇️ What is your favorite Mootilda look?

Happy Birthday Mootilda!

#MilkMeansMore #UndeniablyDairy #mascot #gotmilk

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Apr 1

Who says you shouldn't fill up on rolls? 🐰🌷 With sweet dough and a sugar glaze, we promise these Lemon Rolls will have your Easter brunch guests hopping up and down for more. 🔗 to recipe in bio.

#MilkMeansMore #UndeniablyDairy #brunch #easterbrunch #sweetrolls #spring #springrecipes

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Mar 30

We are excited to announce our first #MiSchoolFoodHero – Congratulations to Dawn Pully, the Food Service Director at Bendle Public Schools! At the start of the pandemic, her team stood on their feet for hours making and packing 500 to 700 to-go student meals a day. Dawn braved the elements alongside of them, distributing food all while trying to make it fun for everyone. 🌟

“The right thing to do is not always the easiest and I definitely learned that over the last year," she said. "This year has made me LOVE my job even more. I want to thank my team for pushing right on through the tough times.”

Dawn was nominated by her colleague Nancy who added, "It is truly incredible what she does for our community and the students. She never stops!"

School food service workers continue to provide comforting and nutritious meals to students. Michigan dairy farmers applaud their efforts and want to continue to recognize community members who have gone above and beyond. Know a school #MiFoodHero that deserves recognition? Nominate them today, 🔗 in bio.

📚: @marandatv, @michdepted, @nokidhungry, @pakmodepandas, @communitykicksorg, @mischoolboards

#MilkMeansMore #UndeniablyDairy #MiFoodHeroes #schoolbreakfast #schoollunch #MiSchools

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Mar 27

Make #RealMilk part of your competition strategy to be sure your body is getting the calcium it needs, much like Professional Snowboarder @jake_vedder. 🤘🥛

#MilkMeansMore #UndeniablyDairy #snowboarding #michigan #sportsnutrition

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Mar 26

Trick your kids (or yourself) into thinking it’s a milkshake for breakfast! Nobody will know the difference... 😉🍫

#MilkMeansMore #UndeniablyDairy #gotmilk #dairyrecipes #smoothies #butfirstmilk #breakfast

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Mar 23

Today on #NationalAgDay, we raise a glass to Michigan’s dairy community who continue to work safely and tirelessly to get nutritious, wholesome dairy foods to tables, lunchrooms and food pantries across the state.

To all those along the dairy supply chain - farm families, veterinarians, nutritionists, truck drivers, processing employees and so many more – we appreciate your commitment to nourishing our communities for generations efficiently and sustainably.

Learn more about Michigan dairy farmer’s commitment to sustainability by following the 🔗 in our bio.

#MilkMeansMore #UndeniablyDairy #AgDay21 #NationalAgWeek #dairy #MiDairy

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Mar 22

#GIVEAWAY: You do not want to miss this #keto friendly trend! Savory or sweet, cheesy waffles are grate for brunch. Win a @bydash Mini Waffle Maker to make your own #chaffles!

🧀 Follow @MilkMeansMore
🧀 "Like" THIS contest post
🧀 "Tag" the cheese or waffle lover in your life

Every comment will count as one (1) entry for a chance to win a Dash Mini Waffle Maker. Contest starts NOW and ends March 29, 2021 at 9 a.m. Winner will be announced in the comments.

Follow the 🔗 in our bio to get the ultimate #chaffle recipe from @cabotcheese.

📸: @cabotcheese

#MilkMeansMore #UndeniablyDairy #lowcarb #ketorecipes #cheese #cheesywaffles #ketobrunch

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Mar 20

*When you look at the thermometer and it is above 50°F* Happy first day of spring! 🌷

#MilkMeansMore #UndeniablyDairy #springtime #dairyfarming #cowsofinstagram

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