Lactose Intolerance Friendly - United Dairy Industry of Michigan

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Soups & Slow Cookers Soups & Slow Cookers

Cheesy Chicken Enchilada Soup

Prep Time: 30 min.
Cook Time: 30 min.

Soups & Slow Cookers Soups & Slow Cookers

Cheesy Turkey Burger Chowder

Prep Time: 40 min.
Cook Time: 40 min.

Soups & Slow Cookers Soups & Slow Cookers

Cream of Vegetable Soup

Prep Time: 25 min.
Cook Time: 25 min.

Soups & Slow Cookers Soups & Slow Cookers

Creamy Chicken Noodle Soup

Prep Time: 30 min.
Cook Time: 30 min.

Soups & Slow Cookers Soups & Slow Cookers

Cheddar Tomato Soup

Prep Time: 30 min.
Cook Time: 30 min.

Appetizers, Dairy Basics Appetizers, Dairy Basics

Pepper and Corn Butter Board

Prep Time: 10 min.
Cook Time: 55 min.

Appetizers, Dairy Basics Appetizers, Dairy Basics

Sweet Up North Butter Board

Prep Time: 10 min.
Cook Time: 55 min.

Appetizers Appetizers

Veggie Garden Tarts

Prep Time: 25 minutes
Cook Time:

Appetizers Appetizers

Strawberry Jalapeno Bites

Prep Time: 25 minutes
Cook Time:

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@MilkMeansMore on Instagram

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Dec 9

Hustle and drive has fueled Detroit Lion Frank Ragnow’s career. A rigorous recovery plan that includes refueling with low-fat chocolate milk keeps him ready to tackle the next challenge.

#MilkMeansMore #UndeniablyDairy #OnePride #YGNMFT #gotmilk #detroit

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Dec 8

Fighting holiday stress and seasonal sicknesses? Aim to eat a variety of nutrient-packed foods to boost #immunity ⚡️💪, get 8 hours of quality sleep every night 💤 and practice self-care. ❤️

#RG @undeniablydairy Are you giving your body everything it needs to stay healthy this month? ⁣
⁣
Load up on the good stuff! The easiest way to ✨boost your immunity✨ is to make sure you’re getting enough of what your body needs. And a lot of that comes from eating nutrient-rich foods like fruits, vegetables and dairy.🥝🍎🥦🥛

#immunity #immunityboost #fruits #veggies #healthyfood #healthyliving #yogurt #milk #cheese #balanced #selfcare #groceryhaul #groceryshopping #healthyfoodie

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Dec 5

Calling all enchilada lovers! 🥣 This satisfying blend of chicken, corn, green chilies and luscious cheese boasts a pronounced south-of-the-border flavor. 🧀🌶️

Find the recipe 🔗'ed on our story.

#MilkMeansMore #UndeniablyDairy #soupseason #soup #recipes #winter

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Dec 4

Baked to crispy perfection and sprinkled with fresh Parmesan, these Toasted Cheese Ravioli are a #gameday win even before the clock reads 0:00.

Intercept the recipe on our website at milkmeansmore.org/recipe.

#MilkMeansMore #UndeniablyDairy #OnePride #DetroitLions #detroit #tailgate

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Dec 2

While the month of December brings a blanket of snow to our state, Michigan dairy farmers are still going green! 🌎♻️

Although fossil fuels and waste disposal comprise major sources of methane emissions, the dairy community is a part of this reduction effort. Recovering the methane from cow manure 💩, also known as biogas, creates a source of renewable energy for electricity, heating or clean, carbon-negative transportation fuel. 🚗

What do you want to see #PoweredByPoo? 🏘️

#MilkMeansMore #UndeniablyDairy #sustainability #poopower #manure #renewableenergy

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Dec 1

Ensuring your meeting your daily requirement for calcium and vitamin D is especially important for those expecting. 🤰🥛 Whether dairy foods are a craving or not, learn 4 tips for getting enough essential nutrients during pregnancy by clicking on the 🔗 in our bio.

#RG @stefmturner After staying up half the night with a sick toddler, I’m taking a moment tonight just to sit back, watch a Christmas romcom and hide any evidence that I had hot chocolate without my kids. ❄️
Random fun fact: during this pregnancy I have wanted milk like never before🥛- I could basically chug it by the glass. Turns out, after doing some research, I don’t think I was getting enough calcium even prior to pregnancy, leaving me craving it. The past few weeks I’ve been working to incorporate more dairy into my diet, whether it’s in the form of a yogurt smoothie, or a hot chocolate night cap 🫶🏻 Did you have any cravings like this during pregnancy? The only other time I’ve had something similar is when I was pregnant with Violet and craved orange juice! 🍊

#milkmeansmore #undeniablydairy #myhomevibe #cottagecore #christmasdecor #christmastree #christmas #homesweethome #pregnancy #cosy #cozy

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Nov 29

We're in the holiday MOOd. Anyone else? Deck the halls with a few of our peppermint-flavored hot beverages and treats. ☕

🍬 Peppermint Shortbread Cookies
🍬 Peppermint Mocha Latte
🍬 Peppermint Cheesecake Brownies

Recipes 🔗'ed in bio.

#MilkMeansMore #UndeniablyDairy #holidayrecipes #holidaybaking #peppermint

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Nov 26

Have a fridge stocked full of leftovers but tired of turkey? 😰🍗

Combat food waste with our lineup of dairy-licious recipes specially formulated from your turkey day table. 🔗 in bio.

#MilkMeansMore #UndeniablyDairy #leftovers #recipes #leftoverideas #michigan

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Nov 25

Shopping 'till you drop today? 🛍️ Fuel yourself to find good deals with dairy! Think...💭

✅ Lattes before lines
✅ Cheese sticks between card swipes
✅ Drinkable yogurt before doorbusters

Happy #BlackFriday!

#MilkMeansMore #UndeniablyDairy #deals #smallbusinesssaturday #shopping

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Nov 24

Add that extra scoop of mashed potatoes with butter to your plate before you sit down to watch @frank_ragnow and the home team take on the @buffalobills! 🧈🏈 From our farms to your dinner table, Michigan's dairy farmers wish you a happy #Thanksgiving. 🍂

#MilkMeansMore #UndeniablyDairy #detroit #OnePride #thanksgivinggame

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Nov 23

During the holidays, many Michigan food banks provide families across the state holiday meal ingredients so all can celebrate.

Did you know milk is the #1 most requested item but is rarely donated? Contact your local food bank or pantry to spread holiday cheer and combat food insecurity in your community.

#MilkMeansMore #UndeniablyDairy #holidaymeals #local #community

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Nov 22

With the kids home from school, looking for a fun and festive activity? Turn empty milk jugs into these adorable Thankful Turkeys! 🦃 ♻️

#RG @andreakucinski What is one thing you are thankful for this holiday season?!

Sharing this fun and easy Thankful Turkey Craft made out of a recycled milk carton. The kids LOVED it. Mainly the painting mess 🤪
Loved hearing all the things they were thankful 💗
@milkmeansmore #milkmeansmore #undeniablydairy

#thankfulturkey #turkeycraft #thanksgivingcrafts #kidscraft #kidsactivitiesathome #easycrafts #recycledcrafts #thankfulseason #momlife #stayathomemomlife #floridamom #orlandomom

Turkey, Thanksgiving, Thankful, Craft ideas, kids crafts, kids activities, mom life, kid fun, thankful Turkey, thanksgiving day, mom of two, stay at home mom, Orlando, Florida, craft ideas

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