Lactose Intolerance Friendly - United Dairy Industry of Michigan

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Blueberry Ice Cream

Prep Time: 45 min.
Cook Time:

Red Raspberry-Chocolate Chip Ice Cream

Prep Time: 20 min.
Cook Time:

Fresh Peach Ice Cream

Prep Time: 15 min.
Cook Time:

Sheet Pan Buttermilk Pancakes

Prep Time: 20 min.
Cook Time:

Mini Greek Yogurt Pancakes with Cinnamon-Maple Topping

Prep Time: 25 min.
Cook Time:

Queso Fundido with Rajas and Chorizo

Prep Time: 45 min.
Cook Time:

Laban Drink

Prep Time: 2 min.
Cook Time:

Cucumber Yogurt Salad

Prep Time: 10 min.
Cook Time:

Pasta with Yogurt Sauce

Prep Time: 10 min.
Cook Time: 20 min.

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Jun 29

#DYK free meals, including nutrient-rich milk, are available for Michigan children when school is out of session? 🥛➡️ Text 'FOOD' to 304-304 or visit the 🔗 in our bio to find a summer meals Meet Up and Eat Up site near you.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #summerfeeding #michiganmeals #freemeals #food @nokidhungry #NoKidHungry

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Jun 29

Are you in need of a sweet treat? We have you covered!

These Red, White and Blueberry Popsicles are a delicious way to cool off on a hot day and get you in the holiday weekend spirit!

Melt to our bio for the recipe.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #summer #popsicle

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Jun 28

Being your most authentic self is worth celebrating. Scooping support and love for our LGBTQ+ community today and everyday.

Happy #NationalPrideDay! 🏳️‍🌈🍦

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #NationalPrideMonth

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Jun 27

Monday MOOd 🐄😴

Start your week off right with a glass of udderly delicious milk! One glass of cow's milk has 13 essential nutrients, such as protein and calcium, that will help fuel you for the week ahead.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #chocolatemilk

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Jun 27

#GIVEAWAY: We hope everyone is having a “dairy” great summer and #NationalDairyMonth so far!

We don’t want the celebration to end so we are giving away a year’s worth of dairy to one lucky winner.

How to enter:
🥛 Make your favorite summer recipe including dairy, snap some dairy-delicious photos and share your recipe on your Instagram Story! "Tag” @MilkMeansMore in your story.
🥛 Once you have posted, come back to THIS original post and comment “☀️”.

Every story post and comment will count as 1 (one) entry for a chance to win. Contest starts NOW and ends July 15, 2022 at 10 a.m. Winner will be DM’ed. Click on the link in our bio for sweepstakes terms and conditions.

#MilkMeansMore #NationalDairyMonth #UndeniablyDairy #freedairy #sweepstakes #entertowin #win

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Jun 26

As temperatures are rising, make sure you are staying cool. Michigan dairy cows sure are! 😎🐄

#DYK cows prefer an environment that is controlled and consistent each day? To ensure this happens, dairy farmers use barn fans and sprinkler systems to cool them off in this summer heat!

Learn more about how farmers care for their cows in the summer by clicking on our bio.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #summer #animalcare

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Jun 24

It is officially summer and that means school is out!

Find some "dairy" fun activities to do with your kids by following the link in our bio.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #noschool #summeractivities

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Jun 23

Silage, or fermented plant matter, is the main ingredient cows eat to provide them the energy they need to produce nutrient-rich milk. 🌱🥛

Many Michigan dairy farmers have harvested their first of many haylage crops this year. After they chop alfalfa, it is usually collected and brought back to the farm where it is stored in covered silos or airtight bags so it can be preserved until use.

Want to know what else cows eat? Visit the link in our bio!

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #cowchow #didyouknow

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Jun 22

Are your kids missing their daily PB & J sandwich for lunch at school? 🥜 They can still enjoy the same great taste (+ added protein and calcium from Greek yogurt) all summer long! ☀️

Blend up a sip of sunshine! ➡️ Recipe in bio.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #summertime #smoothie #yum #breakfast

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Jun 20

Moo skies on the farm today. ⛅🐄

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #summertime #cowsofig #moo

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Jun 19

Celebrating all of the MOOvelous fathers and father figures today!

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #fathersday #fathers #dad #grill

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Jun 18

If you're a parent you know kids will gobble up just about any vegetable if it’s covered in cheese. 🧀

That’s a win-win because not only are children reaping the benefits of healthful vegetables, they’re getting protein, calcium, magnesium and potassium, courtesy of the cheese itself.

Learn more about the nutrient-dense dairy food by following the 🔗 in our bio.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #cheese #nutrition #pickyeater

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