30 Minute Meals - United Dairy Industry of Michigan

Home > 30 Minute Meals

Tlayuda (Mexican Pizza)

Prep Time: 10 min.
Cook Time: 15 min.

Queso Fresco

Prep Time:
Cook Time: 10-15 min.

Elote Dip

Prep Time: 5 min.
Cook Time: 10 min.

Ricotta Gnocchi

Prep Time: 30 min.
Cook Time:

Maple Pecan Dessert Pancake

Prep Time: 10 min.
Cook Time: 15 min.

Cauliflower “Risotto” with Shrimp and Peas

Prep Time: 30 min.
Cook Time:

Broccoli Cheddar Skillet Strata

Prep Time: 15 min.
Cook Time: 20 min.

Mushroom Stroganoff Soup

Prep Time: 30 min.
Cook Time:

Hot Chocolate

Prep Time: 5 min.
Cook Time:

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Apr 15

We are excited to announce our second #MiSchoolFoodHero – Congratulations to Heidi Leffew, the head cook at Bear Lake School. Heidi's dedication to ensuring all kids are fed didn't start when the pandemic started. Not only does she steam vegetables minutes before lunchtime so they don’t get soggy, Heidi has worked tirelessly to serve nutritious meals to Laker students in-person, curbside, on the weekends and via deliveries. 🌟

“I am blessed to be involved with such a great team here at Bear Lake School from my director on down,” said Heidi. “The last year has been crazy but together we worked it out.”

Food Service Director for Bear Lake Schools, Tim Klenow, nominated Heidi who added, "Heidi is someone who does everything in their power for the good of their students, their community and her family without asking anything in return. I just want her to see that she is making a difference.”

School food service workers continue to provide comforting and nutritious meals to students. Michigan dairy farmers applaud their efforts and want to continue to recognize community members who have gone above and beyond. Know a school #MiFoodHero that deserves recognition? Nominate them before April 30th, 🔗 in bio.

❤️: @bearlakelakers
📚: @marandatv, @michdepted, @nokidhungry, @pakmodepandas, @communitykicksorg, @mischoolboards

#MilkMeansMore #UndeniablyDairy #MiFoodHeroes #schoolbreakfast #schoollunch #MiSchools

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Apr 14

We are only 100 days away from the Olympic Games Tokyo 2020! U.S. Olympic hopeful Gabby DeLoof (@gdeloof) is ready to chase her international goals with real milk fueling each stroke.

#GIVEAWAY: In honor of being 100 days out from the opening ceremonies, we are giving away Team USA swag so you can represent the home team!

How to enter:
💪 Follow @MilkMeansMore
💪 "Like" this contest post
💪 "Tag" a fellow Team USA supporter and #dairy lover

Each comment will count as one (1) entry for the chance to win a Visa Gift Card to purchase Team USA clothing from the Team USA Shop. Contest starts NOW and ends April 19, 2021 at 9 a.m. Winner will be announced in the comments.

#TeamMilk #MilkMeansMore #contest #UndeniablyDairy

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Apr 11

Tomorrow is #NationalGrilledCheeseDay! Celebrate by making a grilled cheese recipe that comes with an unexpected twist, 🔗 to our #blog in bio. 🧀🍅

Pair your ooey gooey cheese sandwich with a bowl of tomato soup for a comforting Sunday supper!

#MilkMeansMore #UndeniablyDairy #grilledcheese #cheese #sundaydinner #recipeideas

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Apr 10

#DYK the carbon footprint of one gallon of milk is 19% less than it was a decade ago? By 2050, U.S. Dairy will achieve carbon neutrality or better while improving water use and quality! 🐄🌎

#MilkMeansMore #UndeniablyDairy #sustainability

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Apr 8

Simple and delicious, top your next yogurt bowl or smoothie with Lemon Cardamom Coconut Granola. 🍋☀️ This recipe is sure to bring spoonfuls of sunshine to your morning, 🔗 in bio.

#MilkMeansMore #UndeniablyDairy #breakfast #smoothiebowl #yogurttoppings #smoothies

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Apr 6

Tough workouts break down muscles. Chocolate milk can help build them back up. 💪

#MilkMeansMore #UndeniablyDairy #workout #BWCM #TeamChocolateMilk

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Apr 5

As one of the largest retailers and past U.S. Dairy Sustainability Award winner, @KrogerCo diverts more than 97% of waste from landfills as they recover cardboard, paper, pallets and food waste in manufacturing operations. ♻️🐄

Learn how they make #cottagecheese from high-quality Michigan milk. 🔗 to the full video with our friend Jenn in our bio.

#MilkMeansMore #UndeniablyDairy #recycle #sustainability #dairy #kroger

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Apr 3

Today our gal Mootilda turns 3! 🎉🥳 Celebrate with the Milk Means More team by enjoying a glass of milk or bowl of ice cream.

Tell us below! ⬇️ What is your favorite Mootilda look?

Happy Birthday Mootilda!

#MilkMeansMore #UndeniablyDairy #mascot #gotmilk

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Apr 1

Who says you shouldn't fill up on rolls? 🐰🌷 With sweet dough and a sugar glaze, we promise these Lemon Rolls will have your Easter brunch guests hopping up and down for more. 🔗 to recipe in bio.

#MilkMeansMore #UndeniablyDairy #brunch #easterbrunch #sweetrolls #spring #springrecipes

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Mar 30

We are excited to announce our first #MiSchoolFoodHero – Congratulations to Dawn Pully, the Food Service Director at Bendle Public Schools! At the start of the pandemic, her team stood on their feet for hours making and packing 500 to 700 to-go student meals a day. Dawn braved the elements alongside of them, distributing food all while trying to make it fun for everyone. 🌟

“The right thing to do is not always the easiest and I definitely learned that over the last year," she said. "This year has made me LOVE my job even more. I want to thank my team for pushing right on through the tough times.”

Dawn was nominated by her colleague Nancy who added, "It is truly incredible what she does for our community and the students. She never stops!"

School food service workers continue to provide comforting and nutritious meals to students. Michigan dairy farmers applaud their efforts and want to continue to recognize community members who have gone above and beyond. Know a school #MiFoodHero that deserves recognition? Nominate them today, 🔗 in bio.

📚: @marandatv, @michdepted, @nokidhungry, @pakmodepandas, @communitykicksorg, @mischoolboards

#MilkMeansMore #UndeniablyDairy #MiFoodHeroes #schoolbreakfast #schoollunch #MiSchools

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Mar 27

Make #RealMilk part of your competition strategy to be sure your body is getting the calcium it needs, much like Professional Snowboarder @jake_vedder. 🤘🥛

#MilkMeansMore #UndeniablyDairy #snowboarding #michigan #sportsnutrition

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Mar 26

Trick your kids (or yourself) into thinking it’s a milkshake for breakfast! Nobody will know the difference... 😉🍫

#MilkMeansMore #UndeniablyDairy #gotmilk #dairyrecipes #smoothies #butfirstmilk #breakfast

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