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- 30 Minute Meals, Kid-Friendly 30 Minute Meals, Kid-Friendly
Skillet Macaroni and Cheese
Prep Time: 5 min
Cook Time: 25 min
The school food heroes at Macomb ISD’s Keith Bovenschen School are dedicated to feeding their students. Serving students with moderate to severe cognitive impairments from ages 3-26, school meals are essential in this community and staff has learned to balance…
Many people who’ve never been near a dairy farm have heard that cows have four stomachs. One of the most common questions dairy farmers are asked is “How many stomachs does a cow have?”
So, do cows really have four stomachs?
YES…
This National Ice Cream Month, the summer heat is in full effect, making a scoop of your favorite flavor the perfect treat to refresh, reset, and even energize! But should we celebrate if we’re worried about our health?
Ice cream is…
Strawberry Milk, Classic Milk, Chocolate Milk, Banana Milk…what’s your favorite? No matter the flavor, all milks provide the same 13 essential nutrients our bodies need.
Strawberry Milk
Tasty!
Real strawberries have nutrients.
Contains antioxidants that aid in eye health
Aids in acne especially during the…
This article by Stacey Winconek appears in the March 2020 issue of Metro Parent and can be found in its original form here.
Plant-based diets can be healthy, but without careful planning, key nutrients can be missing. But, by simply adding dairy…
Meet Team Chocolate Milk for the United Dairy Industry of Michigan! These athletes are passionate about nutrition and fitness and recover with chocolate milk after hard training sessions. Make sure you look for them at your next race!
Tatiana Anthony
Tatiana Anthony…
At Home
Energy comes from three sources in the diet – Carbohydrates, Protein, Fat sometimes known as macronutrients or “macros.” But we don’t eat macros – we eat FOOD made of macros. So, what foods do we eat to get the…
Prepare
Play around with how to best fuel and hydrate before the event to avoid stomach upset.
Fuel
Nothing new on competition day! Stick to what you know has worked in practice and similar conditions. You may fuel differently on a hot and humid…