Ingredients
- 1 cup whole milk plain Greek yogurt
- 1 cup feta, crumbled
- 1 tablespoon extra virgin olive oil
- 1 tablespoon milk, additional to thin, as needed
- 2 tablespoons pickled hot peppers, more to make spicier*
Nutrition Information
Serving size: 2 tablespoons
Calories: 70
Carbohydrate: 2g (1%)
Protein: 4g (8%)
Total Fat: 6g (9%)
Saturated Fat: 3.5g (18%)
Trans Fat: 0g
Cholesterol: 15mg (5%)
Sodium: 150mg (6%)
Dietary Fiber: 0g (0%)
Calcium: 10%
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
Instructions
Combine all ingredients in a food processor and combine until smooth (about 2-3 minutes). Taste the feta dip and add additional hot peppers for more spice or additional milk 1 tablespoon at a time to thin as desired.
Top with chopped hot peppers, fresh herbs, or paprika. Serve with assorted vegetables and pita.
*Recipe Note: To make a mild version, add ¼ cup of a jarred roasted red pepper instead of hot peppers.
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