Ingredients
For the Red Layer
- 1/2 cup yogurt, low fat vanilla
- 1/2 cup sliced fresh strawberries
For the White Layer
- 3/4 cup yogurt, low fat vanilla
For the Blueberry Layer
- 1/2 cup yogurt, low fat vanilla
- 1/2 cup Fresh blueberries
Nutrition Information
Serving size: 1 popsicle
Calories: 50
Carbohydrate: 9g (3%)
Protein: 3g (6%)
Total Fat: 0.5g (1%)
Saturated Fat: 0g (0%)
Trans Fat: 0g
Cholesterol: <5mg (0%)
Sodium: 35mg (1%)
Dietary Fiber: 0g (0%)
Calcium: 8%
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
Instructions
Pulse the strawberries together with the yogurt in the carafe of a blender until mostly smooth. Divide the mixture evenly between the popsicle molds. Gently shake the molds to level the yogurt. Freeze the strawberry layer for 15 minutes.
Once the strawberry layer begins to set, evenly portion the plain vanilla layer over top, lightly jiggling the molds to level the second layer. Freeze for 15 minutes.
While the second layer is in the freezer, prepare the blueberry layer by pulsing them together with vanilla yogurt in the carafe of a blender until mostly smooth. (A few small chunks of blueberries are fine.) Divide the fresh blueberry yogurt evenly between the popsicle molds, spooning it over the vanilla layer, and shaking slightly to level. Freeze the popsicles for 2 hours, or until quite firm.
To serve, release the popsicles by running the sides of the molds under cool water for 3 to 5 seconds, and then lightly jiggling the sticks while pulling upward to remove.
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