What kind of milk is on this week’s grocery list? Should you purchase whole, reduced-fat, low-fat or fat free milk? All of them provide 13 essential nutrients. Those vitamins, minerals and macronutrients (carbs, fats and proteins) build bones, maintain your…
I hate Greek yogurt!!
I think peanut butter and Greek yogurt is delicious. Sometimes I will add a little honey for sweetness. If I want a little kick, I add a little cayenne pepper to the mix. It makes a nice contrast of flavor against the sweetness of the fruit.
If you have picky eaters, the honey works.
Great tips, thanks, Beverly!