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Home > Recipes > PB & J Yogurt Smoothie

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PB & J Yogurt Smoothie

Votes: 2
Rating: 3
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Recipe by Sarah Bates of The Chef Next Door
Servings:
1
Prep Time:
15 min
Print Recipe

Ingredients

  • 1/4 cup orange juice
  • 1/4 cup yogurt, plain Greek
  • 1/4 cup fresh strawberries, about 6 whole strawberries
  • 1 small banana
  • 1 tablespoon creamy peanut butter
  • 5-6 ice cubes

Nutrition Information

Serving size: 12 ounces
Calories: 270
Carbohydrate: 38g (13%)
Protein: 11g (22%)
Total Fat: 10g (15%)
Saturated Fat: 2.5g (13%)
Trans Fat: 0g
Sodium: 75mg (3%)
Dietary Fiber: 4g (16%)
Calcium: 2%

*These values are approximate. Per serving, based on a 2,000 Calorie diet.

Instructions

Add all the ingredients to the container of a blender, in the order listed above. Blend on high until smooth. Add additional ice cubes if you prefer a thicker smoothie.

Pour into a glass and serve immediately.

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