Ingredients
- 1 cup ice cream, vanilla
- 1/4 cup milk, (whole milk is best)
- 1 ounce white rum
- 2 tablespoons lime juice
- 1/2 teaspoon lime zest, (extra for garnish, if desired)
- 1 heaping tablespoon roughly chopped fresh mint leaves, (extra for garnish, if desired)
- whipped cream, if desired - for topping
Nutrition Information
Serving size: milkshake
Calories: 380
Carbohydrate: 37g (12%)
Protein: 7g (14%)
Total Fat: 17g (26%)
Saturated Fat: 10g (50%)
Trans Fat: 0g
Cholesterol: 65mg (22%)
Sodium: 135mg (6%)
Dietary Fiber: <1g (0%)
Calcium: 25%
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
Instructions
Blend all ingredients except whipped cream and garnishes in a blender until smooth. Add more ice cream or milk as needed to achieve desired consistency - more ice cream if it’s too thin, more milk (or rum!) if it’s too thick.
If desired, serve topped with whipped cream, lime zest and a fresh mint leaf. Serve immediately.
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