Ingredients
- 100% juice concentrate, several kinds
- yogurt, Fat-free plain or vanilla Greek
Nutrition Information
Serving size: 1 juice pop
Calories: 70
Carbohydrate: 16g (5%)
Protein: 3g (6%)
Total Fat: 0g (0%)
Saturated Fat: 0g (0%)
Trans Fat: 0g
Cholesterol: 0mg (0%)
Sodium: 10mg (0%)
Dietary Fiber: (0%)
Calcium: 4%
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
Instructions
In a small paper cup have each child mix together two tablespoons slightly thawed 100% juice concentrate with two tablespoons plain yogurt. Insert popsicle sticks, plastic spoons, or cut straws, in the middle and freeze. Allow to thaw slightly to remove from cups.
*1 fluid ounce of juice concentrate roughly equals two tablespoons. One 11.5 oz. can of juice concentrate, together with the yogurt, will make about 10 juice pops.
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