- 100% juice concentrate, several kinds
- yogurt, Fat-free plain or vanilla Greek
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
In a small paper cup have each child mix together two tablespoons slightly thawed 100% juice concentrate with two tablespoons plain yogurt. Insert popsicle sticks, plastic spoons, or cut straws, in the middle and freeze. Allow to thaw slightly to remove from cups.
*1 fluid ounce of juice concentrate roughly equals two tablespoons. One 11.5 oz. can of juice concentrate, together with the yogurt, will make about 10 juice pops.