Green Smoothie Bowl

Ingredients

• 2 large bananas, sliced and previously frozen
• 2 cups baby spinach (or kale)
• 1 cup plain Greek yogurt
• 1 kiwi, peeled
• 1/2 cup fresh parsley
• 1 (2-inch) piece ginger root, quartered
• 2 tablespoons flax seed meal
• Several scoops of ice
• Flaked coconut, chia seeds, raspberries, optional garnishes

Instructions

Place all ingredients in a high speed blender and puree until thick and creamy. Add more ice to reach desired consistency.