- 1 1/2 cups frozen, pitted sweet cherries
- 1/2 cup yogurt, low fat vanilla
- 1/4 cup milk, fat-free, 2% or whole
- 1/4 cup tart or black cherry cherry 100% juice
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
In blender container combine frozen cherries, yogurt, milk and cherry juice. Cover and blend until smooth
Pour into 20-ounce glass. Serve immediately.