- 1 can (15 oz) mandarin orange sections, chilled and well drained
- 1 cup milk, whole, 2% or fat-free
- 1/2 cup cheese, ricotta - whole or low-fat
- 1/2 teaspoon vanilla
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
In blender container combine orange sections, milk, ricotta cheese and vanilla. Cover and blend until smooth.
Pour into two 14- to 16-ounce serving glasses. Serve immediately.