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Home > Recipes > Cheesy Turkey Burger Chowder

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Cheesy Turkey Burger Chowder

A sprinkling of dill pickle relish provides the perfect flavor accent for this ground turkey and potato soup loaded with cheese.
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Recipe by Marcia Stanley, MS, RDN, Culinary Dietician
Servings:
Prep Time:
40 min.
Cook Time:
40 min.
Print Recipe

Ingredients

  • 2 tablespoons butter
  • 1 pound 93% lean ground turkey
  • 1/2 cup chopped onion
  • 1/2 cup Shredded carrot
  • 3 tablespoons all-purpose flour
  • 2 1/3 cups reduced-sodium chicken broth
  • 2 cups diced and peeled white or red potatoes (about 2 medium potatoes)
  • 2 cups whole milk
  • 3 tablespoons brown or Dijon mustard
  • 1/4 teaspoon pepper
  • 3 tablespoons tomato paste
  • 1 cup (4 oz.) shredded sharp cheddar cheese
  • 1 cup (4 oz.) shredded or torn American cheese
  • 1 can (14.5 oz.) petite diced tomatoes, well drained
  • Dill pickle relish (optional)
  • Bread sticks (optional)

Nutrition Information

Serving size:
Calories: 460
Carbohydrate: 27g (9%)
Protein: 31g (62%)
Total Fat: 26g (40%)
Saturated Fat: 14g (70%)
Trans Fat: 0g
Cholesterol: 115mg (38%)
Sodium: 550mg (23%)
Dietary Fiber: 3g (12%)
Calcium: 40%

*These values are approximate. Per serving, based on a 2,000 Calorie diet.

Instructions

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