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Home > Recipes > Black Bean Stuffed Mini Peppers

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Black Bean Stuffed Mini Pepper Bites

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Recipe by Lori Yates of Foxes Love Lemons
Servings:
4
Prep Time:
15 min
Cook Time:
10 min
Print Recipe

Ingredients

  • 1 (8-ounce) package mini bell peppers
  • 1/2 (15-ounce) can refried black beans
  • 4 ounces cheese, Colby Jack - shredded
  • 2 tablespoons chopped cilantro
  • 2 tablespoons Sriracha or other hot sauce

Nutrition Information

Serving size: 4 pepper halves
Calories: 110
Carbohydrate: 9g (3%)
Protein: 7g (14%)
Total Fat: 5g (8%)
Saturated Fat: 3g (15%)
Trans Fat: 0g
Cholesterol: 15mg (5%)
Sodium: 370mg (15%)
Dietary Fiber: 3g (12%)
Calcium: 15%

*These values are approximate. Per serving, based on a 2,000 Calorie diet.

Instructions

Preheat oven to 350º F. Cut peppers in half lengthwise; use small spoon to gently remove seeds and white membranes from inside of peppers. Use spoon to fill each pepper half with beans.

Place peppers filled-side up on rimmed baking pan; transfer to oven and bake 8 minutes. Sprinkle peppers with cheese. Bake 2 minutes longer or until cheese is melted. Serve peppers garnished with cilantro and hot sauce.

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