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Home > Recipes > Berry & Beet Smoothies

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Berry & Beet Smoothies

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Recipe by Lori Yates of Foxes Love Lemons
Servings:
2
Prep Time:
5 min
Print Recipe

Ingredients

  • 1 ripe banana, peeled
  • 1/2 medium beet, peeled
  • 1/2 cup raspberries
  • 1/2 cup yogurt, low fat vanilla
  • 1/4 cup milk, 2%
  • 1 tablespoon honey
  • 2 teaspoons fresh lime juice
  • 3/4 cup ice

Nutrition Information

Serving size: 10 ounces
Calories: 200
Carbohydrate: 42g (14%)
Protein: 6g (12%)
Total Fat: 2g (3%)
Saturated Fat: 1g (5%)
Trans Fat: 0g
Sodium: 105mg (4%)
Dietary Fiber: 5g (20%)
Calcium: 15%

*These values are approximate. Per serving, based on a 2,000 Calorie diet.

Instructions

In blender, combine banana, beet, raspberries, yogurt, milk, honey and lime juice; blend until smooth. Add ice and blend until smooth. Serve immediately.

Recipe Reviews (2)
  • Susan says:
    Mar 15, 2018

    The recipe calls for 1/4 cup melted butter. From reading the instructions, I’m guessing that should be milk instead of butter. You may want to edit the recipe’s ingredient list.

    Reply
  • Kathi Eckler says:
    Mar 29, 2018

    Sorry it took me so long. It has been corrected. It is now milk. Yes, melted butter not so yummy!

    Reply

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