Ingredients
- 1 medium-sized apple
- 2 ounces cheese, cheddar
- 1 ounce deli turkey meat
Nutrition Information
Serving size: 4.5 ounces
Calories: 180
Carbohydrate: 13g (4%)
Protein: 10g (20%)
Total Fat: 10g (15%)
Saturated Fat: 6g (30%)
Trans Fat: 0g
Cholesterol: 35mg (12%)
Sodium: 320mg (13%)
Dietary Fiber: 2g (8%)
Calcium: 20%
*These values are approximate. Per serving, based on a 2,000 Calorie diet.
Instructions
Slice the apple into 1/2 inch thick slices
Slice the cheddar cheese into 1/2 inch wide slices and the turkey in 1/4 inch wide slices (the turkey needs to be large enough to wrap around the apple).
Place an apple slice and a cheese slice on top of the deli meat and fold over deli meat to wrap.
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