Delicious Recipes For Any Occasion

20 min.

Recipe Type Main Dishes
Skill Level intermediate
Specialty 30 Minute Meals, Better for You, Kid-Friendly

Chicken with Creamy Sun-Dried Tomato Sauce

Prep Time: 20 min.

Cook Time:

25 min.

Recipe Type Main Dishes
Cuisine Italian
Skill Level intermediate
Specialty 30 Minute Meals, Better for You

Chicken Caprese Skillet

Prep Time: 25 min.

Cook Time:

25 min.

Recipe Type Burgers & Sandwiches, Main Dishes
Skill Level Beginner
Specialty 30 Minute Meals, Better for You

Chicken, Mango and Blue Cheese Pitas

Prep Time: 25 min.

Cook Time:

20 min.

Recipe Type Main Dishes, Pasta
Cuisine Vegetarian
Skill Level Beginner
Specialty 30 Minute Meals, Better for You, Plant-based

Creamy Ricotta and Parmesan Pasta

Prep Time: 20 min.

Cook Time:

Recipe Type Main Dishes
Skill Level intermediate
Specialty 30 Minute Meals, Better for You

Feta Roasted Salmon and Tomatoes

Prep Time: 15 min.

Cook Time: 15 min.

30 min.

Recipe Type Main Dishes
Skill Level intermediate
Specialty 30 Minute Meals, Better for You

Quick Chicken Curry

Prep Time: 30 min.

Cook Time:

25 min.

Recipe Type Main Dishes
Skill Level Beginner
Specialty 30 Minute Meals, Better for You

Roasted Chicken and Zucchini Tostadas

Prep Time: 25 min.

Cook Time:

Recipe Type Desserts
Skill Level intermediate
Specialty Better for You

Maple Pecan Dessert Pancake

Prep Time: 10 min.

Cook Time: 15 min.

Recipe Type Main Dishes
Skill Level intermediate
Specialty 30 Minute Meals, Better for You, Plant-based

Cauliflower “Risotto” with Shrimp and Peas

Prep Time: 30 min.

Cook Time:

Recipe Type Main Dishes
Skill Level intermediate
Specialty Better for You, Plant-based

Broccoli Cheddar Skillet Strata

Prep Time: 15 min.

Cook Time: 20 min.

Recipe Type Soups & Slow Cookers
Skill Level intermediate
Specialty 30 Minute Meals, Better for You, Plant-based

Mushroom Stroganoff Soup

Prep Time: 30 min.

Cook Time:

Recipe Type Main Dishes
Skill Level intermediate
Specialty 30 Minute Meals, Better for You, Plant-based

Vegetarian Stuffed Peppers

Prep Time: 20 min

Cook Time: 30-35 min

5 min.

Recipe Type Beverages, Smoothies, Snacks
Skill Level Beginner
Specialty Better for You, Lactose Intolerance Friendly

Frozen Tropical Smoothie

Prep Time: 5 min.

Cook Time:

@MilkMeansMore on Instagram

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Aug 9

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Michigan dairy farmers like Brian DeMann are always looking for opportunities to improve their product and planet. 🌎🥛

#RG @michiganmilk “Sustainability is that constant push to always improve. That little bit of a push makes you want to look for your efficiencies and look to get better because that makes you a better business.” - Brian DeMann, MMPA Member

Read more in the latest #MilkMessenger

#MilkMeansMore #UndeniablyDairy #sustainability

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Aug 9

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Aug 6

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Bursting with flavor, don't miss your chance to make #Elote Dip with locally grown sweet corn, chili powder, cheese and lime. 🌽

This recipe and more can be found on our website by following the 🔗 in bio.

#MilkMeansMore #UndeniablyDairy #sweetcorn #elotedip #summerrecipe #dips

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Aug 5

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Blending up balanced bites! 🐄

Dairy cows eat a Total Mixed Ration (TMR), or "cow casserole," that contains ingredients such as corn silage, haylage and more. The components are mixed together so each bite the cow takes provides them the energy they need to make nutrient-rich milk.

Here is a view of the feed mixer in action. 👀 Once the recipe is complete, it is distributed to the cows.

#MilkMeansMore #UndeniablyDairy #gotmilk #cowsofig #farming #food

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Aug 4

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A warm chocolate chip cookie 🍪 + tall glass of cold milk 🥛 = the superior night cap 🌙

#ResetWithDairy and sleep peacefully knowing #RealMilk's 13 essential nutrients, including protein and calcium, will have you ready to tackle the last day of the week.

#MilkMeansMore #UndeniablyDairy #milkandcookies #baking #gotmilk #NationalChocolateChipCookieDay

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Aug 3

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🍉 and feta make an unlikely pair, but we promise the combo will make you lose your rind! 🤪

The sweet and savory ingredients in this Watermelon Feta Salad with Cucumber and Mint makes it a refreshing summer side dish.

Recipe + 📸: @daisybeet

#MilkMeansMore #UndeniablyDairy #recipe #summersalad #summersides #feta

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Aug 2

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“Cows prefer an environment that is controlled and consistent each day," said Michigan dairy farmer Gertie van den Goor. 🌡️⛅ "They don’t like to sunbathe or sweat, so they are most comfortable where the temperature isn’t too hot and where the sun is not shining directly on them."

At Green Point Dairy on a nearly 80-degree day, fans are on moving fresh air throughout the entire length of the barn and the roof is blocking the hot rays of the sun.

#MilkMeansMore #UndeniablyDairy #cowcare #summertime #hotweather #michigan

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Aug 2

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Aug 1

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You won’t be feeling the Monday blues after a bite of this undeniably delicious summer dessert recipe from @stefmturner! ⬇️💙

#RG @stefmturner It’s the last day of national Ice cream month🍦+ blueberry season in Michigan!
We’re celebrating with our friends at @milkmeansmore by making one of our favorite + easy crisp recipes the whole family will love! 💙 Scroll down for the recipe and instructions.

Ingredients:
Crisp Topping
-3/4 cup butter, melted
-1/2 cup light brown sugar
-1/2 cup granulated sugar
-1 1/2 cups quick oats
-1/2 teaspoon kosher salt
-1 1/4 cup all-purpose flour

Blueberry Filling
-8 cups fresh blueberries
-juice of 1 large lemon (approximately 2 tbsp of juice)
-2/3 cup granulated sugar
-1/4 cup cornstarch

1. Preheat oven to 350°F. Coat a dish with non stick spray and set aside.
2. Make the filling: Dump the blueberries in large bowl. Add in the lemon juice (and zest if using), sugar, and cornstarch. Stir gently to combine and coat all the blueberries. Set aside while you make the topping.
3. Make the topping: In another large bowl combine the melted butter, brown sugar, granulated sugar, oats, salt, and flour. Stir to combine completely. Set aside.
4. Spread the blueberries in the prepared pan and top evenly with the crisp mixture.
5. Bake for 45 – 50 minutes until the crisp is browned and the blueberries are bubbly. Allow the crisp to rest for at least 20 minutes before serving. Can be enjoyed warm, room temperature or cold, with ice cream, yogurt, or by itself! 💙🍦

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Jul 31

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Low-fat chocolate milk fuels summer play. With 13 essential nutrients important for your child’s growth such as protein and calcium, the beverage is a homerun for parents and kids.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #summer

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Jul 30

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Jul 29

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Jul 28

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Future cow feed is growing on Michigan dairies! 🌱🐄🌽

In our second Virtual Show & Tell, Farmer Kip takes us on a tour of his fields and explains how the dairy community now produces a gallon of milk with a 63% smaller carbon footprint than in 1944.

Join us this fall for a virtual farm tour of Siegler Dairy Farm. 💻 More information coming soon!

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #seedingwiththesieglers @kipsiegler_farming #MMMVFT

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Jul 27

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Sustainability is one thing that Michigan dairy farmers take pride in. Since 1994, producing one gallon of milk uses 90% less land and 65% less water and dairy farmers are not stopping there!

Learn more about U.S. Dairy's commitment to continuous improvement by following the link in our bio.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #farm

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Jul 26

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Are you trying to up your snack game? We have you covered!

These 🥨 bites are the perfect addition to any snack time and all you need is 1/2 cup self-rising flour, 1/2 cup nonfat Greek yogurt, 1 egg and salt. No twisting required!

The full recipe is linked in our bio.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #easyrecipes

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Jul 25

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Cheese (noun)
1. A solid food prepared from the pressed curd of milk
2. The best food in the world

Maybe that isn't the exact definition, but there is no better way to start the week off than with wine and cheese. Who agrees? Kick back and consume the perfect pairing on National Wine and Cheese Day! 🍷 🧀

Our friends at @ada_mideast share cheese storage tips in a #blog 🔗'ed in our bio.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #wine #michigancheese #cheddar

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Jul 24

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On the road again...

When traveling for family vacation, buying snacks ahead of time can be tough when also packing your bags. Read the blog linked in our bio for healthy gas station ideas that will fuel your car for the next adventure.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #family #travel

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Jul 23

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Jul 22

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Looking to celebrate #NationalIceCreamMonth but don’t have an ice cream maker? This Cherry No Churn Ice Cream will leave everyone screaming for more scoops. 🍒🍦

Recipe in bio.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #summer

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Jul 20

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The @discover_dairy Adopt a Cow program impacted 800,000+ students last school year. Here are some fast facts!

➡️ Register: discoverdairy.com/adopt

#MilkMeansMore #UndeniablyDairy #adopacow #cow #adopt #michiganclassroom #school

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Jul 19

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Milking Parlors ➡️ Ice Cream Parlors

A delicious triple scoop cone 🍦 starts with high-quality milk 🐄 from Michigan dairy farms.

Cows are milked 2-3 times a day in milking parlors. While there are many types of parlors, all milk goes through strict quality controls, including pasteurization, to ensure freshness and great taste.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #cows #icecream #localfood

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Jul 18

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Dairy and deep fryers are the main attraction at summer fairs. 🎡🎪 Loaded butterfly chips...cheese curds...funnel cakes...

Step right up and tell us your favorite fair treat in the comments! ⬇️

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #fair #countyfair #summertime #fairfood #friedfood

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Jul 17

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Jul 16

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Join Michigan's dairy farmers in making sure families don’t have to worry about how they will feed their kids this summer.

FREE meals are available for students while school is out of session. 📍 Text 'FOOD' to 304-304 or visit the 🔗 in our bio to find a Meet Up and Eat Up site near you.

#MilkMeansMore #UndeniablyDairy #NationalDairyMonth #summerfeeding #michiganmeals #freemeals #food @nokidhungry #NoKidHungry @FeedingAmerica

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Jul 15

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Healthy cows are happy and productive cows.

Veterinarians and animal nutritionists are just an example of the many community members that join dairy farmers in taking exceptional care of Michigan cattle 365 days a year.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #cowcare #cowsofig

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Jul 14

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Jul 13

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Jul 12

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It's #CowAppreciationDay 🐄 and we cherish the MOOvelous animals that...

🥛 Produce high-quality milk that nourishes communities across the state
♻️ Upcycle manufacturing leftovers that would otherwise be sent to a landfill
✋ Are part of a community that contributes over $15 billion to the Michigan economy and about 90,000 dairy-related jobs

#MilkMeansMore #UndeniablyDairy #cows #cowsofig #animallove

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Jul 11

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There's no doubt that athletes like World Champion soccer player Lindsay Tarpley (@lindsaytarpley5) are goal-oriented. ⚽ Shoot to stay hydrated this summer on and off the field with milk.

At 90% water, milk also contains electrolytes like calcium, potassium, magnesium and sodium to rehydrate and help replenish critical nutrients lost in sweat.

#MilkMeansMore #UndeniablyDairy #soccer #energydrinks #sportsdrinks #sugar #refuel #hydration

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Jul 9

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Say cheese! 📸🧀

Like humans, cows also have individual personalities. 🐄 While some enjoy being social, others may be shy.

Michigan's nearly 1,000 dairy farm families spend every day with their cows and get to know their likes and dislikes.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #cowfacts #cowsofig #moo #michigan

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Jul 8

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We love ice cream so berry much that we created the ultimate combo for National Ice Cream and Blueberry Month! 💙🍦

👆 Tap on our story for the recipe.

#MilkMeansMore #UndeniablyDairy @migrownmigreat #MIFruit #michigan #icecreamrecipe #summertime #blueberries

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Jul 7

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Winning the Michigan Milk Cup? @afcannarbor is #GonnaNeedMilk for that!🥛

#WorldChocolateDay has us celebrating Nature’s Sports Drink. The recovery beverage is supported by science and contains:

⚽️ Carbs to refuel
🥛 Protein to repair
⚽️ Fluids to rehydrate
🥛 Electrolytes to replenish what is lost in sweat

#RG @afcannarbor 😁🏆🌳❤️

Need we say more?

#COYMO | #RootedInLove

#MilkMeansMore #UndeniablyDairy #chocolatemilk #ygnmft #gotmilk

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Jul 6

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This dish is one of our summer salad recipes on repeat. 🔁🥗

Topping these grilled seasonal stars with feta is the best way to beat those midweek blues.

Recipe in bio.

#MilkMeansMore #UndeniablyDairy #NationalIceCreamMonth #july #BBQ #summersalads #summertime

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Jul 5

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Are you in search 🔍 of locally grown food at farmers markets this summer? Don't forget to stop by the dairy aisle at your grocery store! 🥛

Milk is local year-round. The fresh, wholesome beverage gets from Michigan's nearly 1,000 dairy farms to cooler shelves within 48 hours.

Learn more about the journey of milk by clicking on our bio.

#MilkMeansMore #UndeniablyDairy #milk #cowsofig #localfood #farmersmarket #locallygrown #michigan

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Jul 4

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On Independence Day, we honor veterans and active service members whose past and ongoing sacrifices for our country make this day possible.

"I have generational ties to both the military and farming," said veteran and Michigan dairy farmer Kip Siegler (@kipsiegler_farming). "Having served my country and now working to produce nutrient-rich food for my community means a lot to me," he added. "I take great pride in flying the flag on the farm and in my videos [on YouTube, Kip Siegler Farming]."

#MilkMeansMore #UndeniablyDairy #July4 #independenceday #july #redwhiteblue #USA

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