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Blueberry Ice Cream

Prep Time: 45 min.
Cook Time:

Red Raspberry-Chocolate Chip Ice Cream

Prep Time: 20 min.
Cook Time:

Fresh Peach Ice Cream

Prep Time: 15 min.
Cook Time:

Sheet Pan Buttermilk Pancakes

Prep Time: 20 min.
Cook Time:

Mini Greek Yogurt Pancakes with Cinnamon-Maple Topping

Prep Time: 25 min.
Cook Time:

Queso Fundido with Rajas and Chorizo

Prep Time: 45 min.
Cook Time:

Laban Drink

Prep Time: 2 min.
Cook Time:

Cucumber Yogurt Salad

Prep Time: 10 min.
Cook Time:

Pasta with Yogurt Sauce

Prep Time: 10 min.
Cook Time: 20 min.

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Feb 1

#GIVEAWAY: There is only 10 DAYS left to show us your best shot to win Pistons tickets! Post your video for a chance to win 4 club tickets to the @detroitpistons vs. @pacers game on 3/13 at @littlecaesarsarena!

🏀 HOW TO ENTER 🏀
- Follow @milkmeansmore
- Upload and post your video to Instagram or Twitter using #SaddiqMilkChallenge by 2/10

Terms and conditions apply. Visit milkmeansmore.org/sweepstakes for more information.

#MilkMeansMore #UndeniablyDairy #GonnaNeedMilk #contest #detroit #pistons

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Jan 31

Team USA snowboarder Jake Vedder knows what it’s like to be at the top of his sport, but also knows the dedication and hard work it takes to get there. Training and competing to make it back to the Olympics in 2026, Jake always hydrates and recovers with low-fat chocolate milk because he knows the crucial role diet plays in his performance.

#MilkMeansMore #UndeniablyDairy #gotmilk #YGNMFT #GonnaNeedMilk

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Jan 30

We’re saving this recipe for February 12th! 🏈 Who are you rooting for? The @chiefs ❤️, @philadelphiaeagles 💚 or cheesy apps? 💛🧀

#RG @savorrecipes Are you ready for the BIG GAME?! 🏈 This Bacon Cheese Dip Bread Bowl is sure to be the MVP of the night! 🧀 Recipe linked in bio.

#recipereels #gamedayrecipes #gamedayeats #gameday #gamedayready #foodstagram #breadbowl

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Jan 29

Tucked in for the night dreaming of warmer weather...🌨️🐄💤

Nestled in beds of straw and with jackets on, calves on Michigan dairy farms are staying cozy all winter long!

#MilkMeansMore #UndeniablyDairy #calves #cowsofig #michiganwinter

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Jan 26

Are your kids home from school today? ❄️☃️ They'll go cocoa-nuts for a mug of our homemade hot chocolate made with real milk!

The list of ingredients needed to make this sweet treat can be found 🔗'ed in our bio.

#MilkMeans #UndeniablyDairy #hotcocoa #snowday #cold #winter

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Jan 25

Detroit Lions center Frank Ragnow uses milk as a key part of his strength and recovery routine. Think you know milk? Take the Milk Means More quiz for a chance to win a $100 gift card to the @detroitlionsnfl team store.

Click on the 🔗 in our bio to enter.

#MilkMeansMore #UndeniablyDairy #lions #detroit #OnePride #sweepstakes #contest

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Jan 24

The new year includes new goals, new opportunities, new relationships, new obstacles...

We need all of the energy, nutrients and calmness we can get. 😌 Refresh your mind and body with this dairy-inspired smoothie featuring berries and beets!

Recipe on milkmeansmore.org!

#MilkMeansMore #UndeniablyDairy #smoothies #newyear #healthgoals

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Jan 20

University of Michigan track star Ziyah Holman knows it’s not just how you start, but how you finish. She trains hard, races fast and fuels up with nutrient-rich dairy products like yogurt and milk.

#MilkMeansMore #UndeniablyDairy #GonnaNeedMilk #YGNMFT #michigan

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Jan 19

#GIVEAWAY: Think you can shoot like @saddiq.bey?

Show us your best trick shot for a chance to win 4 club tickets to the @detroitpistons vs. @pacers game on 3/13 at @littlecaesarsarena!

🏀 HOW TO ENTER 🏀
- Follow @milkmeansmore
- Upload and post your video to Instagram or Twitter using #SaddiqMilkChallenge by 2/10

Terms and conditions apply. Visit milkmeansmore.org/sweepstakes for more information.

#MilkMeansMore #UndeniablyDairy #GonnaNeedMilk #contest #detroit #pistons

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Jan 17

Does the new year have you rethinking what's for dinner?

⚠️Remember food groups exist for a reason!⚠️

➡️ Each provides unique benefits that foods in the other groups may not offer.

While you're increasing your vegetable and fruit intake, don't forget what critical nutrients dairy brings to the table. 🥛 Choosing a variety of foods and finding balance is important when crafting a healthy diet.

Learn more about how plants + dairy are better together at
usdairy.com.

#MilkMeansMore #UndeniablyDairy #diet #2023 #foodgroups #healthy

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Jan 16

Outside: 🌨💨🥶
Inside: ✨🥛⚡️🐄

While outside the milking parlor during a Michigan winter might be frightful, the cows inside are relaxing and producing nutrient-rich milk!

Cows are milked 2-3 times a day depending on the farm. The entire process only takes 5-7 minutes before they return to their pen for a buffet of fresh food and a midday snooze. 💤

#MilkMeansMore #UndeniablyDairy #cowsofig #farmlife #gotmilk

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Jan 14

Reimagine your grill favorite with this Cheesy Turkey Burger Chowder. 🍔🍲

A sprinkling of dill pickle relish provides the perfect flavor accent for this ground turkey and potato soup loaded with cheese.

Recipe in bio.

#MilkMeansMore #UndeniablyDairy #soup #soupseason #yum

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