Curious How Dairy Fits?

The 2015-2020 Dietary Guidelines for Americans continues to recommend dairy as an essential food group. Discover what your favorite dairy foods have to offer when it comes to good nutrition.


Dairy Nutrition

Dairy Nutrition

Dairy foods like milk, cheese and yogurt are an important part of any diet.


Lactose Intolerance

Living with lactose intolerance doesn’t mean you have to give up dairy.


Dairy Nutrition Facts

When it comes to good nutrition, dairy is an irreplaceable source of essential nutrients.