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USdairy.com
Educate patients and clients with our evidence-based nutrition resources.
There are plenty of reasons why doctors (and moms) tell kids to drink their milk! Current scientific research adds to the large body of evidence supporting the inclusion of dairy within a balanced diet. Consuming dairy can decrease the risk of hypertension, Type 2 diabetes, and cardiovascular disease in adults and improve bone health in children and teens.
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Better for You Recipe Booklet
Sports Nutrition 101 guide for teens
