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Dairy Facts and Myths

Fuel Your Performance With this Superfood Combo

12/08/2020 Lindsay DeLorme | Sports Nutrition

How to Host a Virtual Cookie Exchange

12/03/2020 Sarah Woodside | Recipes

Thankful for our Dairy Community

12/02/2020 Elena Boxey | Dairy Farming, Michigan Dairy, Undeniably Dairy

Fuel Up to Play 60 Advisor Named Teacher of the Year!

11/03/2020 Sandy Sellers | Fuel Up to Play 60

You Cheddar Watch Out! Halloween Inspired Cheese Boards

10/26/2020 Elena Boxey | Dairy Products, Recipes

Michigan Dairy Farmers Provide Coolers for Local Food Pantries

10/26/2020 Elena Boxey | Dairy Farming, Hunger and Food Security, Undeniably Dairy

What You May Be Missing From Your Post-Recovery Drink

10/23/2020 Sandy Sellers | Sports Nutrition, Uncategorized

Drinks for a Grown-Up Halloween

10/21/2020 Milk Means More | Recipes

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@MilkMeansMore on Instagram

Feb 25

Ensuring cows have access to fresh 💧 is a priority for Michigan dairy farmers year-round! In the winter months this sometimes requires them to break ice that has formed from frigid temperatures. ❄️ @truthordairyfarm #MilkMeansMore #UndeniablyDairy #water #winterdairyfarming

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Feb 22

Today and everyday we are thankful for essential #SupermarketSuperHeroes who ensure milk and other dairy products are stocked on grocery store shelves 365 days a year! Happy #SupermarketEmployeeDay from Michigan's dairy farm families. 🥛❤️ #MilkMeansMore #UndeniablyDairy #milk #grocerystore #MiDairy

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Feb 19

Is it the 9 essential nutrients, like protein and calcium, or the taste that makes #realmilk so satisfying at breakfast? Pair a glass with our Blueberries & Cream Baked Oatmeal to start the day off strong. 🥛💪 🔗 to the recipe on @andreakucinski’s story! #RG @andreakucinski School mornings are HARD. Trying to get my kids up, dressed, fed and packed up for school all before 9am is a struggle seeing as they choose to move as slow as possible in the morning. Quick and easy breakfasts are key but still making sure they get the necessary nutrition should also be a priority. Did you know that pairing milk with breakfast gives kids and adults the nutrition they need to help fuel their day? Easily pair a cold glass of milk with this yummy blueberries and cream baked oatmeal from @milkmeansmore in the morning for a delicious and nutritious breakfast. You can make it ahead of time and have it for the week! Check out my stories today for the recipe! #ButFirstMilk #GotMilk #UndeniablyDairy #milkmeansmore

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Feb 18

Jump-start your day with these 4 ingredient cereal bars 🥣 and a glass of milk that provides bone-building calcium, vitamins for energy and protein.🥛💪 #MilkMeansMore #UndeniablyDairy #cereal #easyrecipes #butfirstmilk #breakfast #februdairy

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Feb 17

I scream, you scream, the kids scream for snow day ice cream! ❄️🍨 Mix cream, vanilla and sugar with fresh snow for a sweet treat. 🔗 to recipe in bio. #MilkMeansMore #UndeniablyDairy #winterstorm #familyactivities #familyfun #cold #snowstorm #snowtreats #icecream #homemadeicecream

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Feb 16

Low-fat chocolate milk is a recovery power play you can always count on to provide key nutrients typically not found in sports drinks. 🏒 @justinabdelkader8 #MilkMeansMore #UndeniablyDairy #hockey #michigan

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Feb 14

Our signature Strawberry Cheesecake Pancakes are perfect for your Valentine's Day breakfast in bed menu. Recipe in bio. 🍓❤️ 📸 + Recipe: @artfrommytable

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Feb 13

This Valentine's Day, strengthen your heart with a high intensity cardio session. Show yourself some love and #refuel those exhausted muscles with low-fat chocolate milk. 🥛 #NationalHeartAwarenessMonth #MilkMeansMore #UndeniablyDairy #hearthealth

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Feb 12

Many generations care for and love the cows on Michigan dairy farms. ❤️🐄 @modernfarmwife #RG @dfamilk "We take pride in teaching our kids about the dairy and showing them how hard their dad works. . . My youngest (pictured) used to be afraid of cows, but now he tries to feed them out of his hand. There’s something special about sharing the passion we have for farming with our kids," says Jessica Folkema. . . Jessica and her husband Kyle run Country Folk Dairy—a DFA family farm—with his parents in Central #Michigan.

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Feb 11

#GIVEAWAY: Happy #NationalLatteDay! Win a warm dairy beverage for you and someone you love a latte. ☕ Follow @MilkMeansMore ☕ “Like” THIS contest post ☕ “Tag” your Valentine and tell us your favorite coffee shop beverage made with #RealMilk Every comment will count as one (1) entry for a chance to win a @biggbycoffee gift card. Contest starts NOW and ends February 22, 2020 at 9 a.m. Winner will be announced in the comments. Both the winner and tagged friend with receive a gift card.

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Feb 10

Send this to your Valentine to tell them they're your butter half. 🧈❤️ #MilkMeansMore #UndeniablyDairy #febudairy #ValentinesDay #valentinescards #galentinesday #butter

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Feb 9

Happy #NationalPizzaDay! 🍕 Put a spicy spin on dinner with this Buffalo Chicken Flatbread. Click on the link in our bio for the recipe! Busy night? Order takeout from your favorite pizzeria - don't forget the extra cheese! 🧀 #MilkMeansMore #UndeniablyDairy #pizzanight #flatbreads #pizzaparty

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