Chocolate Milk for Athletes

What you need to know about low-fat chocolate milk to better meet your active lifestyle goals:

 Low fat chocolate milk:

  • is a natural source of high-quality protein to build lean muscle
    • contains the right mix of protein and carbs to help meet performance goals
    • provides fluids and electrolytes – like calcium, potassium, magnesium and sodium – to rehydrate and help replenish critical nutrients lost in sweat