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Milk, Cheese and Yogurt

No matter your preference, milk and dairy foods can enhance your meal plan. From chocolate milk to cheese, there is a dairy food that fits your lifestyle.

Curious How Dairy Fits?

The 2015-2020 Dietary Guidelines for Americans continues to recommend dairy as an essential food group. Discover what your favorite dairy foods have to offer when it comes to good nutrition.

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Healthy Eating

Healthy eating and good nutrition start with a balanced plate.

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Lactose Intolerance

Living with lactose intolerance doesn’t mean you have to give up dairy.

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Dairy Nutrition Facts

When it comes to good nutrition, dairy is an irreplaceable source of essential nutrients.