Curious How Dairy Fits?

The 2015-2020 Dietary Guidelines for Americans continues to recommend dairy as an essential food group. Discover what your favorite dairy foods have to offer when it comes to good nutrition.

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Dairy Nutrition

Dairy Nutrition

Dairy foods like milk, cheese and yogurt are an important part of any diet.

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Lactose Intolerance

Living with lactose intolerance doesn’t mean you have to give up dairy.

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Dairy Nutrition Facts

When it comes to good nutrition, dairy is an irreplaceable source of essential nutrients.